• From Egg to Epic Journey: The Life Cycle of The Prince William Sound Salmon

    April 3rd, 2023

    The fascinating life cycle of Prince William Sound wild salmon: From egg to adult

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  • Salmon for a Sustainable Future

    February 28th, 2023
  • The Superfood of the Sea

    January 27th, 2023

    The Advantages of Incorporating Wild-Caught Salmon into your Diet

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  • Spicy Furikake Salmon with Quinoa

    July 1st, 2022

    Spicy Furikake Salmon with Quinoa Recipe and photos by Shanna Schad Mayo and Furikake seasoning with your choice of spice make for a tasty, quick dinner served with quinoa, shredded red cabbage and quick pickled cucumbers.  Ingredients   For the Quinoa  1 1/2 cups quinoa 3 cups chicken or vegetable ...

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  • Jamaican Jerk Salmon Sliders

    June 1st, 2022

    Jamaican Jerk Salmon Sliders Recipe and photos by Shanna Schad "I have been wanting to make a version of salmon sliders for my blog for a while now, and since a ton of bloggers already have the BLT salmon sliders recipe covered, I decided to go with a version ...

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  • Chili Lime Grilled Salmon Rice Bowls

    May 1st, 2022

    Chili Lime Grilled Salmon Rice Bowls Recipe and photos by Shanna Schad "Chili Lime Grilled Sockeye Salmon Rice Bowls are a delicious and easy to make summertime meal. This recipe has been in regular rotation all summer long at my house. Not only do I love grilled salmon in ...

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  • Blackened Cajun Salmon with Grits

    April 1st, 2022

    Blackened Cajun Salmon with Grits Recipe and photos by Shanna Schad "This blackened Cajun sockeye salmon meal is so easy, flavorful and comes together in just minutes thanks to both quick cooking salmon and grits. People sometimes think fish doesn't pair well with cheese, but I am here ...

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  • Fish for Families

    September 15th, 2021

    Fish for Families Do you have a growing person in your family? Or maybe you’re growing a person? Have you ever felt overwhelmed by all the nutrition information out there? It can feel like a part time job researching how to best feed your body, creating grocery lists, shopping ...

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